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The ULTIMATE recipe for DETOX WATER

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A healthy drink that will boost and cleanse your entire body! Drink it first thing in the morning and throughout the day, and won't believe how great you feel!

The Gourmandize Team

A healthy drink that will boost and cleanse your entire body! Drink it first thing in the morning and throughout the day, and you won't believe how great you feel!

Rate this recipe 4.8/5 (264 Votes)

Ingredients

  • 1 liter of mineral or filtered water
  • 1 lime or lemon
  • 1 cm of ginger root
  • 12 fresh mint leaves
  • 1 whole cucumber

Details

Level of difficulty Easy
Cost Budget Friendly

Preparation

Step 1

Decide on your recipient: a mason jar, water jug or pitcher...

Step 2

Wash the vegetables. Cut the lime and the cucumber into thin slices and add to your pitcher.

Step 3

Grate the ginger and add it as well.

Step 4

Add the fresh mint and give it a good stir. Pour the water on top.

Step 5

Cover and refrigerate. Let steep overnight in the fridge.

Step 6

The next day, get rid of all the pieces and save only the water. Enjoy with a straw throughout the day or first thing in the morning.

Step 7

Mint=antioxidant
Cucumber=diuretic
Lemon=rich in vitamin C
Ginger=good for digestion and energy

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