10 Drinks to Help You Sleep Like a Baby
Cherry juice
Recent studies have shown that drinking a glass of cherry juice in the morning and another in the evening can help you get an extra hour of sleep! Why? Because cherries are rich in melatonine, the sleep hormone. So what are you waiting for?
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VIDEO: Caipiriña Cocktail
This is the only thing you'll want to drink this summer.
Ingredients:
2 tsp. of brown sugar
1/2 a lime
1/5 cup of Brazilian Cachaca