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Recipes
Fresh Broccoli Salad with Bacon Bits
By christinamussgnug
Cut broccoli into bite-sized flowerettes
- 2 heads fresh broccoli
- 1 red onion
- 1/2 lb bacon, cut into bits
- 3/4 C raisins
- 3/4 C sliced almonds
- 3/4 mayonnaise
- 2 tbsp sugar
- 2 tbsp white wine vinegar
Cartier Pasta Salad
By christinamussgnug
Toss pasta with pesto, sun-dried tomatoes, and spinach
- Cooked pasta
- baby spinach
- mango, chopped
- avocado, chopped
- sun-dried tomatoes, chopped
- basil pesto
- Parmesan cheese
Cajun Salmon and Roasted Corn Salsa
By christinamussgnug
Preheat oven to 425 degrees
- 6 salmon fillets
- 1/4 C olive oil
- 1 tbsp cajun spice
- 2 C corn kernels
- 1 red pepper, diced
- 3 green onions, chopped
- 2 tbsp white wine vinegar
- 3 C baby spinach
- 2 limes, quartered
- Cajun Spice:
- 1 tbsp thyme
- 1 tbsp oregano
- 1 tbsp coriander
- 1 tbsp cumin
- 1 tbsp garlic powder
- 1 tbsp paprika
- 1 tbsp black pepper
- 1 tbsp salt
Sun-dried Tomato Basil Pesto
By christinamussgnug
In mini-chop, chop garlic to mince
- 2 cloves garlic
- 1/2 C packed fresh basil
- 1 oil-packed sun-dried tomatoes
- 1/4 C olive oil
- 6-8 tbsp water
- 4 tbsp walnuts, toasted
- salt & pepper
- 1 tbsp nutritional yeast
- red pepper flakes
- chopped walnuts, toasted
- fresh basil
- sun-dried tomatoes, chopped
Firecracker Chicken
By christinamussgnug
Combine chili powder, cumin, garlic, lime juice, olive oil and coriander
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp chopped garlic
- 2 tbsp lime juice
- 1/4 C olive oil
- 2 tbsp chopped coriander
- 1 1/2 lb chicken breast
- 1 sweet red onion, sliced in thick rounds
- 1 red pepper, cut in quarters
- 2 zucchini, cut in half lengthwise
- salt & pepper
- dressing:
- 1/2 C mayonnaise
- 1/4 C salsa
- 2 tbsp chopped coriander
- 1 tbsp lime juice
- salt & pepper
- Garnish:
- 1 avocado, sliced
- 2 C toasted tortilla chips
Tofu and Broccoli in Peanut Sauce
By christinamussgnug
Pat tofu dry with paper towel
- 1 pkg firm tofu
- 1/4 C peanut butter
- 2 tbsp hoisin sauce
- 2 tbsp rice vinegar
- 1/4 tsp hot pepper sauce
- 1 tbsp vegetable oil
- 2 green onions, chopped
- 2 cloves garlic, minced
- 3 C chopped broccoli
- 1 red pepper, sliced
- 1 C bean sprouts
- 1/4 C chopped coriander
- 1/4 C chopped peanuts
Crispy Breaded Tofu Strips & Sweet Potato Fries
By christinamussgnug
Dry and press tofu with dish towel to soak out the water
- 1 pkg extra-firm tofu
- 1/2 C soy milk
- 1 tbsp cornstarch
- 1/3 C cornmeal
- 1/2 C breadcrumbs
- 1/2 tsp cinnamon
- 1/2 tsp cumin
- 1/2 tsp chili powder
- 1/2 tsp salt
- 1/4 tsp cayenne pepper
- 1/4 tsp onion powder
- 1 large sweet potato
- 1 tsp oil
- 1/2 tsp cinnamon
- 1/4 tsp cumin
Pineapple Pepper Chili
By christinamussgnug
Add beans, onion and peppers to crock pot
- 1 lb navy beans, soaked overnight, rinsed and drained
- 1 large onion, chopped
- 1 red pepper, chopped
- 1 orange pepper, chopped
- 4 C vegetable broth
- 1 can diced tomatoes
- 1 can tomato paste
- 1 can diced pineapple, drained
- 2 tbsp chili powder
- 1 1/2 tsp cumin
- 3/4 tsp coriander
- 1 tsp salt
- 1/2 tsp pepper
Banana Oatmeal Walnut Cookies
By christinamussgnug
Combine bananas and oats in mixing bowl
- 2 medium bananas, mashed
- 1 C quick oats
- 1/4 C chopped walnuts
Spicy Chickpea Tacos
By christinamussgnug
Heat oil in large frying pan over medium heat
- 1 tbsp vegetable oil
- 1 small onion, diced
- 1 red pepper, diced
- 2 large garlic cloves, minced
- 1 can chickpeas, rinsed
- 1 large plum tomato, chopped
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp oregano
- 1/2 tsp salt
- 1/2 tsp hot pepper sauce
- 1 can corn, drained
- 8 - 10 tortilla shells
- taco toppings