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Blackkk Bean Humus

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Black Bean Humus is s healthy dip.

Rate this recipe 4.4/5 (7 Votes)

Ingredients

  • 1 -15 ounce can of black beans rinsed and drained
  • 4 garlic cloves
  • Juice of 1/2 lemon
  • 2Tablespoons olive oil
  • 2 teaspoons chili powder1onion (can use green onions)
  • Salt
  • pepper and hot sauce to taste

Details

Servings 8
Level of difficulty Easy
Preparation time 5mins
Cost Budget Friendly

Preparation

Step 1

Blend all ingredients in food processor (blender can be used) until mixture is smooth and creamy.

Step 2

Remove humus from food processor and place in a bowl and cover and place in refrigerator until ready to use.

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Ingredients

  • Eggplant
  • Hummus
  • Coriander
  • Salt and pepper

Method

Slice eggplant and chop coriander

Place sliced eggplant in toaster

Thoroughly mix hummus, salt, pepper, and coriander

Spread the mixture onto the toasted eggplant slice!

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