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Shepherds Pie

By

Rate this recipe 4/5 (16 Votes)

Ingredients

  • 1 1/2 lbs lean ground beef
  • 4-6 medium white or yellow flesh potatoes
  • 4 medium carrots
  • 1 large onion
  • 2-3 cloves garlic
  • 1 can beef broth
  • 1 tbsp cornstarch
  • 1 tsp pepper
  • 1 tsp worcestershire sauce
  • 1/4 tsp tabasco sauce
  • Optional: butter
  • milk or sour cream to add to the potatoes

Details

Servings 6
Level of difficulty Average
Preparation time 40mins
Cooking time 35mins
Cost Average budget

Preparation

Step 1

Prepare vegetables:
Peel potatoes and cut into small pieces.
Peel carrots and slice thinly.
Chop onion & garlic into small pieces or use a food processor.

Step 2

Cook ground beef in a deep frying pan breaking it up into small pieces. Drain off the fat when cooked. Next add the onion & garlic and continue cooking over low heat.

Step 3

While the meat is cooking, cook the potatoes and carrots. I like to use a steamer pot for this. I boil the potatoes in the bottom pot and let the carrots steam on top of them, this also saves hydro costs.

Step 4

Mix 1 tbsp cornstarch into the beef broth and add to the beef mixture. Add the pepper, worcestershire sauce & tabasco sauce. The mixture will thicken slightly.

Step 5

When the vegetables are cooked, add the carrots to the meat mixture & stir. Pour the contents into an oven safe dish.

Step 6

Mash the potatoes and add milk, butter or sour cream as desired. (I used up some leftover sour cream when I made mine.) Spread the mashed potatoes over the meat and pat down with a fork. Bake at 325 degrees for 30 minutes.

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These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!

 

Ingredients

Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce

 

Method

  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

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