VEGAN CARIBBEAN SHEPHERD'S PIE
By chanel.sk
This is a sweet and spicy tropical twist on a shepherd's pie.
1 Picture
Ingredients
- POTATO LAYER
- 1 lg potato, cubed
- 1/3 cup nutritional yeast
- 1 tsp garlic salt
- 2, tsp mixed pepper
- VEGETABLE LAYER
- 1/2, sweet onion, diced
- 4 banana peppers
- 1, scotch bonnet, minced
- 1 tbsp garlic, minced
- 1 pkg veggie ground
- 1 carrot, diced
- 1/2 cup green beans, 1/2 inch segments
- 1 sm can crushed pineapples, drained
- FAUX MEAT
- 1 cup frozen corn, thawed
- 2/3 cup shitake mushrooms
- 2/3 cup condensed cream of mushroom soup
- DOUGH
- 1 cup cornmeal
- 3/4 cup AP flour
- 2/3 cup sugar
- 4 tsp baking powder
- 1 tsp garlic salt
- 3/4 cup soymilk
- 1/4 cup vegan margarine, soft
Details
Servings 12
Level of difficulty Average
Preparation time 25mins
Cooking time 60mins
Cost Average budget
Preparation
Step 1
Boil potato to mash. Mash potato with nutritional yeast, garlic salt, and pepper.
Step 2
Saute onion and garlic until caramelized. Saute veggie ground in sesame oil. Add remaining veggies. Cook 5 min.
Step 3
Saute mushrooms until caramelized. Add corn until warmed.
Step 4
Combine dough ingredients.
Step 5
Preheat oven 400*F. Grease cupcake pan. Press dough into pan. Bake for 10 minutes.
Step 6
Add "meat", then vegetables. Layer on gravy. Top with mashed potatoes.
Step 7
Bake for 30-40 minutes until crust is cooked through.
You'll also love
-
TACO TARTS
4.6/5
(15 Votes)
-
CINNNAMON ROLLS
4/5
(102 Votes)
-
Georgia Cornbread
2.7/5
(15 Votes)
-
Roasted Brussel Sprouts
2.7/5
(12 Votes)
-
Graw S's Ruben Pie
2.7/5
(6 Votes)
-
Boston Cream Pie Cupcakes
2.7/5
(6 Votes)
-
Sweet and Sour Chicken with...
2.6/5
(11 Votes)
-
Sweet 'n sour pork chops & peppers
2.6/5
(11 Votes)
Chef Tips and Tricks
Craving sweet? This rustic cherry tart is easy, quick and delicious!
INGREDIENTS:
- 1 shortcrust pastry
- 3 cups / 750 g. of cherries
- 1/3 cup / 60 g. of sugar
- 2/3 cup / 60 g. of almond flour
- 4 tbsp. of brown sugar
- Pistachios
- A dash of milk
METHOD:
- Mix the cherries and sugar together. Let stand 20 minutes.
- Spread or roll out the shortcrust pastry, sprinkle with almond powder and brown sugar.
- Place the cherries in the center of the dough, leaving about 2 inches of free dough on the edges. Fold in the edges.
- Brush with milk (this will make the crust go golden), sprinkle with brown sugar and bake for 20 minutes at 350°F/180°C.
- Top with a handful of chopped pistachios, and serve!
Review this recipe