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Shae's Roast


Roast,carrots,and potatos

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  • 1-BagCarrots 6-Lg. pottatos 1-sm. onion 1- Lg. Roast 1tsp.parsley 1tsp.Basil 1tsp.oregano 1tsp.Italian Seasoning 6-8 Beef Boullon 1Tbsp. fresh chopped garlic 1tsp. thyme 1tbsp.oil


Servings 3
Level of difficulty Average
Preparation time 15mins
Cooking time 240mins
Cost Average budget


Step 1

Brown Roast in 1-Tbsp. oil on all sides in skillet.Then add to a turkey pan.

Step 2

Peel potato's,onion, and carrots then slice to cook and add to turkey pan.Add all other ingredients.

Step 3

Cover with water add lid.Bake 350 for about 4hrs.

Roast is done when you can pull meat apart with a fork easily and potato's poke easily.

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Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce



  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

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