smoothie
By mm84
Ingredients
- 2 cups spinach
 - 1 cup honey greek yogurt
 - 1 cup coconut milk
 - 2 cups frozen fruit
 - 1tbsp. Flaxseed
 
Details
													Level of difficulty Average
																					Cost Average budget
											
Preparation
Step 1
Blend all ingredients and serve
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Chef Tips and Tricks
			You're watching: VIDEO: Fresh Mango Salad
			
        
        
        		VIDEO: Fresh Mango Salad
		
	
	Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
 - Carrot
 - Mango
 - Rocket
 - 2 limes
 - Olive oil
 - Soy sauce
 - Red onion, minced
 - Salt
 - Pepper
 
METHOD
- Lightly sautée the peanuts until golden.
 - Take the carrots and cut into thin slices.
 - Peel the mango and slice into thin strips.
 - Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
 - In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
 - Enjoy!
 
                
						
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