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Bitchin Bean Dip


Rate this recipe 2.9/5 (16 Votes)


  • 1 14-ounce can of black beans, drained and thoroughly rinsed
  • 1/2 cup mild tomato salsa
  • 2 tablespoons lemon or lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 1/4 teaspoon ground cumin (optional)
  • Sea salt and pepper, to taste


Servings 4
Level of difficulty Easy
Preparation time 5mins
Cost Budget Friendly


Step 1

Combine black beans, salsa, lemon or lime juice, chopped cilantro, and cumin in a food processor and process until smooth. Season with sea salt and pepper.

Serve with wedges of whole grain pitas with avocado slices on the side. Garnish the black bean dip with cilantro.


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