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Tummy Soothing Smoothie
We've all been there; with all the tasty food available around the holidays, it's difficult not to over eat. If you need to relieve some stomach discomfort, try this smoothie, filled with probiotics. Probiotics promote the growth of good bacteria in your stomach, to help you break down and absorb nutrients.
Still hungry? Check out How to Stick to Your Diet this Holiday Season.