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Healthy teriyaki recipes - 4 recipes

If you like this, you'll definitely like: Teriyaki Chicken

Chef Tips and Tricks

VIDEO: Pear Crumble with Nutella

This easy dessert is melt-in-your-mouth YUM!

 

Ingredients:

3/5 cup of brown sugar

1 cup of flour

1.25 cups of almond flour

1/2 cup of butter

Pear

2/5 cup of water

1/4 cup of sugar

chocolate spread

 

Top rated Healthy teriyaki recipes

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On low heat, combine cornstarch, water, sugar, soy sauce, vinegar, garlic, ginger, and ground black pepper

  • 1 Tbsp Cornstarch
  • 1 Tbsp Cold Water
  • 1/2 Cup White Sugar
  • 1/2 Cup Soy Sauce
  • 1/4 Cup Cider Vinegar
  • 1 Clove Garlic (minced)
  • 1/2 tsp Ground Ginger
  • 1/4 tsp Ground Black Pepper
  • 12 Skinless Chicken Thighs
4.5/5 (17 Votes)

Food joke - Who came first?

26 shares

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Preheat oven to 375 degrees F

  • 3-4 pounds chicken wings
  • 1 tablespoon corn starch
  • 1 1/3 cups soy sauce
  • 1/3 cup Mirin rice cooking wine
  • 1/2 cup honey
  • 3 cloves garlic, minced
  • 1 tablespoon freshly grated ginger
  • 2-3 tablespoons Sriracha, optional
0/5 (0 Votes)

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Find out 10 interesting fact about chicken!

32 shares

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FOR THE RICE: Combine all ingredients in a rice cooker

  • Rumbi Rice:
  • 2 1/2 cups water
  • 1 (14oz) can coconut milk (about 1 1/2 cups; I used light coconut milk)
  • 1/2 Tbsp sugar
  • 2 cups long grain white rice
  • 1 (15oz) can red beans, drained and rinsed
  • Spicy Hawaiian Teriyaki Sauce:
  • 3/4 cups Mr. Yoshida’s teriyaki sauce (found in the grocery store by the BBQ sauces; I actually used Kikkoman Original Teriyaki Sauce.)
  • 1 tsp soy sauce
  • 2 tsp chili garlic sauce (in the Asian section of the grocery store; I used the one in the clear plastic jar with the green lid.)
  • 1 tsp fresh ginger
  • pinch of salt
  • 1 Tbsp of brown sugar
  • 1 Tbsp cornstarch (if needed)
  • 2 Tbsp COLD water (if needed)
  • Vegetables & Chicken:
  • 2 chicken breasts (about 2 cups, cubed)
  • Salt & Pepper
  • 1 Tbsp canola oil
  • 4 carrots, peeled and grated (approximately 1 1/2 cups)
  • 3 celery stalks, washed and sliced (approximately 1 1/2 cups)
  • 1 zucchini, chopped into small cubes (approximately 1 1/2 cups)
  • 1 1/2 cups chopped broccoli florets (approximately 1/2-3/4 large head of broccoli)
0/5 (0 Votes)

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Everyone loves wings! This is a great alternative to unhealthy fried wings!

  • 1/2 cup unsalted butter
  • 2 teaspoons spoonable stevia
  • 1/2 cup red wine (optional)
  • 1/2 cup liquid aminos or organic tamari
  • 1/4 cup fresh lemon juice
  • 2 teaspoons Dijon mustard
  • 1/8 – 1/4 cup hot sauce (adjust to your taste)
  • 4-5 pounds organic chicken wings (tips cut then separated into “drumstick” and “wing”)
  • 2 teaspoons sea salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons garlic powder
0/5 (0 Votes)

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Oven Baked Teriyaki Wings Teriyaki Chicken