Jamaican recipes
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Jamaican recipes - 4 recipes

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You're watching: VIDEO: Cheesy Cauliflower Pizza Cups
VIDEO: Cheesy Cauliflower Pizza Cups

These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!

 

Ingredients

Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce

 

Method

  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

Top rated Jamaican recipes

By

In a pot, heat 2 Tbsp Curry and 1 Tbsp All spice in oil until fragrant

  • 1/4 cup Oil
  • 6-8 Tbsp Curry Powder
  • 1 Tbsp All Spice
  • Salt (to taste)
  • 2 Onions (minced)
  • 1-2 Habanero Peppers
  • 2" Piece Ginger (minced)
  • 1 bulb Garlic (minced)
  • 1-2 cans Coconut Milk
  • 1 can (15oz) Tomato Sauce
  • 1 Tbsp Thyme
  • 3-4 cups Water
  • 5 Yukon Gold Potatoes
4.1/5 (35 Votes)

By

In a large skillet, preheat oil over medium heat

  • 4 fillets of flounder or other white fish
  • 3 tbsp Jamaican jerk spice
  • 2 tbsp vegetable oil
  • 1/2 C flour
  • 2/3 C mayonnaise
  • 2 limes
  • 4 tbsp mango preserves
  • 8-10 fresh basil leaves
4.4/5 (18 Votes)

By

Peel the sweet potatoes and cut into small pieces

  • 1 to 1 1/2 lbs thin strips of lamb cut from the leg
  • 1 red onion
  • 2 sweet potatoes
  • 1 teaspoon cumin
  • 2 tbsp honey
  • 2 level teaspoons of ground allspice
  • 2 or 3 generous pinches of cinnamon (for sweet potatoes)
  • 2 tablespoons walnut oil
  • Salt and pepper
4.1/5 (12 Votes)

By

Preheat oven to 375F and line two baking sheets with foil sprayed with nonstick spray

  • 1 chicken (about 3 lbs) cut up, rinsed and dried
  • 1 large sweet potato, peeled and cut into bite sized pieces
  • 2 medium potatoes, peeled and cut into bite sized pieces
  • 2 carrots, peeled and cut into bite sized pieces
  • 1 medium onion, cut into wedges
  • 2 cloves of minced garlic
  • 3 Tbsp olive oil (divided)
  • 4 Tbsp Jamaican Jerk Seasoning (divided)
  • 2 Tbsp cider vinegar
  • 1 tsp thyme (divided)
  • 1 tsp hot sauce
  • 1/2 tsp red pepper flakes
  • salt and pepper to taste
4.2/5 (13 Votes)

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