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Aunt Eva's Cauliflower


Rate this recipe 2.8/5 (8 Votes)


  • 2 small heads of cauliflower broken into florets
  • 4 eggs
  • 4 Tbsp flour
  • Bread crumbs enough to cover all florets


Servings 4
Level of difficulty Easy
Preparation time 5mins
Cooking time 20mins
Cost Budget Friendly


Step 1

Slightly cook cauliflower in microwave. About 2 minutes. Want it still crunchy. Cool.

Step 2

Get 2 bowls. In 1st mix egg and flour. (Add enough fliur to thicken egg so sticks to cauliflower). In 2nd add the bread crumbs.

Step 3

Heat oil for frying.

Step 4

Dip florets in egg flour mixture then in bread crumbs. Fry florets until golden brown.


Tastes excellent cold!

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Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce



  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

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