Oriental Salad
Rate this recipe
4/5
(7 Votes)
Ingredients
- Fresh spinach
- 2 green onions
- 1 cup bean sprouts
- 1 can mandarin oranges
- Crisp bacon (optional)
- Dressing:
- clove of minced garlic
- 1/4 cup olive oil
- 2 Tablespoons red wine vinegar
- 2 teaspoons soya sauce
- 1 tsp sugar
Details
Servings 4
Level of difficulty Average
Preparation time 20mins
Cost Average budget
Preparation
Step 1
Make a salad with the first four ingredients. Combine the dressing ingredients and pour over top. Toss the salad.
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Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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