Rate this recipe
4.1/5
(17 Votes)
Ingredients
- -soy sauce
- -wasabi
- -olive oil
- -juice one one lime
- -tuna steak
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Make a sauce using the wasabi, soy sauce, olive oil and lime juice. Mix well until fully diluted.
Step 2
Use this sauce to marinate the tuna steaks; reserve some of the sauce for later.
Step 3
When tuna steaks have marinated for about 20 minutes, grill in a grill pan until half-cooked. Take out, drizzle remaining sauce over tuna, and eat with mango-cabbage salad.
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Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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