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Gitanjali Roche

Mango Cabbage Salad

By

Inspired by a New Caledonian salad

Rate this recipe 3.7/5 (44 Votes)
Mango Cabbage Salad 1 Picture

Ingredients

  • -1/2 head of white cabbage
  • -1 ripe mango
  • -soy sauce
  • -olive oil
  • -juice of one lime
  • -a handful of fresh coriander
  • finely chopped
  • -2 or 3 spring onions
  • finely chopped

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

Finely slice the cabbage and mango. Mix together with the coriander and spring onion.

Step 2

Make a dressing with the soy sauce, olive oil and lemon juice. Add dressing to the salad. Serve with Asian grilled tuna.

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Try to use a very ripe, sweet smelling mango, and extremely fresh coriander and spring onion.

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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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