Menu Enter a recipe name, ingredient, keyword...
Logout / Welcome
Newsletter

7 Tips For A Kick-Ass Smoothie

Check out our 7 top tips for making a kickass smoothie without using a recipe!

 

 

What exactly is a smoothie?

Smoothies were created in California in the 1970's. They're a great way to increase your fruit and vegetable intake and are a perfect on-the-go snack.  You can also add protein, fiber and grains to bulk them up, or experiment with different types of dairy products and substitutes like soy, almond or rice milk. Mix it all in a blender and you're set! 


More steaming articles



Chef Tips and Tricks

VIDEO: Caipiriña Cocktail

This is the only thing you'll want to drink this summer.

Ingredients:

2 tsp. of brown sugar

1/2 a lime

1/5 cup of Brazilian Cachaca

Comment on this article