How to rev your metabolism without working out
Digest
Digestion calls on your metabolism probably more than any other bodily process. In order to break down and synthesize the nutrients you're bringing to it, it has to use a ton of energy to get its work done, ie. burn those calories you just consumed
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!