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Kiwi, Apricot, and Yellow Peach Smoothie

By

Rate this recipe 4.4/5 (167 Votes)

Ingredients

  • 1 kiwi
  • 2 apricots
  • 1 yellow peach
  • 2 mint leaves
  • A little lemon juice
  • 2 tablespoons sugar (to taste)
  • 1 glass of milk
  • 3 ice cubes

Details

Servings 1
Level of difficulty Easy
Preparation time 10mins
 Cost Budget Friendly

Preparation

Step 1

Prepare your fruit by washing, peeling and cutting them into pieces. Put all your fruit in the blender with milk and mint.

Step 2

Place your mixture through a chinois (optional but I hate pieces).
Put all in blender with sugar, lemon juice and ice cubes.

Step 3

Mix at full power and end with the key pulse for ice. Pour into a pretty glass, garnish with sliced ​​fruit.

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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

Review this recipe

Kiwi, Apricot, and Yellow Peach are such a great combination for a smoothie!
What exactly is a chinois by the way? Thanks!

Commented by

Protein Smoothie The Chia Charger