Our favorite healthy milkshake recipes - 2 recipes
If you like this, you'll definitely like: milkshake without ice cream, vanilla milkshake, banana milkshake, chocolate milkshake recipe, drinks to make in a blender
Chef Tips and Tricks
VIDEO: Spanish Empanadas
These Spanish empanadas are little hot pockets of delicious!
INGREDIENTS
- 2.25 Cups of flour
- 1 Egg, beaten
- 3 Tsp. of lard
- 1/5 Cup of warm water
- 5 Tsp. of olive oil
- 1 Onion, minced
- 1/2 pound of ground beef
- Salt and pepper, to season
- 1 Tsp. of chili powder
- 1 Tsp. of cumin
- 2 Garlic cloves, diced
- 1 Can of diced tomatoes
METHOD
- In a bowl, combine the flour, beaten egg, lard, warm water, and olive oil, and mix thoroughly.
- In a hot pan, pour a little olive oil and sautée the onions, until tender. Add the ground beef, salt, pepper, chili powder, cumin, garlic and diced tomatoes. Cook until beef is no longer pink, and the flavors have incorporated well.
- Roll out the empanada dough, and cut out circles with a ramekin.
- Cover a baking tray with a piece of parchment paper, and place the dough circles on top.
- Fill with meat mixture, fold in half and press with the edge of a fork. Brush with egg yolk to glaze.
- Cook at 350°F for 15 to 20 minutes, or until golden.
- Remove from oven... and enjoy!
Top rated Healthy milkshake recipes
Cashew nut milkshake
By Sameera
In a blender add milk, cashew nut paste, sugar, vanilla essence, blend well
- 1 cup boiled 2% milk
- 1/2 cup cashew nut paste
- 1/2 cup sugar
- 2 tsp vanilla essence
- 1/4 cup crushed cashew nut
10 recipes you can make for Mom when she's having a rough day
By Bérengère
On especially stressful days, treat your Mom to these 10 tasty and pleasing recipes she'll love!
331 shares
Honey - Berrie Milkshake
By petka
Uses honey instead of sugar for sweetness
- 250 ml milk
- 100 g frozen berries
- 1 tbs honey
healthy salad
healthy spinach
healthy lunch
healthy breakfast
easy and healthy
healthy chicken
healthy grilled chicken
Any burning questions? Our chefs answer!