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Super Sticky BBQ Chicken Wings


Rate this recipe 4/5 (8 Votes)


  • rack of pork back ribs, sliced into smaller sections
  • 2 onions, chopped
  • bottle of BBQ sauce or home-made BBQ sauce (see recipe in book)
  • sauerkraut (optional)


Servings 5
Level of difficulty Easy
Cost Average budget


Step 1

Fill large pot with water. Place ribs in pot and bring to boil. Boil ribs for 20 minutes, scooping off rib foam as it appears. In the meantime, slice 2 onions. Separate into rings. Place onion rings in bottom of crock pot.

Step 2

Place boiled ribs on top of onions in crock pot. Brush BBQ sauce onto ribs. Cook on high 4 hours or cook on low 8 hours. Take out ribs to eat. Cooked onion at bottom can be discarded. (just used for adding flavor)

Step 3

Optional: Can put sauerkraut on ribs in crock pot to cook if you like sauerkraut.

Optional: After cooking in crock pot, place cooked ribs on cookie sheet and put under broiler for 2 to 5 minutes to brown/crisp up.

Can use whichever rib sauce you like...honey garlic, BBQ, plum sauce, etc.

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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!


  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste


  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!

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