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Recipes for a sugar free diet - 5 recipes

If you like this, you'll definitely like: sugar substitute, sugar free breakfast, syrup, raw honey

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VIDEO: Cheesy Eggplant Hedgehogs

These baked Cheesy Eggplant Hedgehogs are totally adorable, tasty and really easy to make! 

 

Ingredients

  • 3 large eggplants
  • 1 cup olive oil
  • 1/4 cup chopped basil
  • 1 garlic clove, minced
  • Salt
  • Pepper
  • 4 cup shredded cheese


Method

  1. Mix the olive oil, chopped basil, garlic, salt and pepper in a bowl.
  2. Carefully slice the eggplant on it's side in a cross-hatch pattern, without cutting all the way through.
  3. Lay the eggplants inside an oven-safe baking tray.
  4. Pour the oil mixture over the eggplants, taking care to pour between the slices.
  5. Stuff the gaps in the eggplant with shredded cheese.
  6. Cook in the oven at 355°F for 45 minutes, until the flesh is cooked and the cheese totally melted.
  7. Serve and enjoy!

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  • 4 ice cubes
4.1/5 (12 Votes)

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For weddings, birthdays, Halloween and baby showers, cake pops are about to become your go-to entertaining dessert! Brilliant ideas here....

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Make the best use of juicer pulp and a few other healthy twists on your traditional, tasty, breakfast muffin!

  • 1 cup All Purpose Flour
  • 1 cup Vanilla Protein Powder*
  • 1 T Baking Powder
  • 1 tsp Salt
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1/3 cup Sugar Free Vanilla Syrup
  • 6 oz Low Carb Yogurt**
  • 2 Eggs
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  • 2 small Green Apples***
  • 1 fresh Ginger grated
  • 1 tsp Vanilla Extract
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3.5/5 (113 Votes)

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These foods might taste salty, but they're secretly hiding loads of sugar!

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This is for the PB&J lovers out there

  • 2 tbsp sugar-free strawberry preserves
  • 1/4 c whole wheat flour
  • 2 egg whites
  • 1 tbsp vanilla whey protein (I used GNC’s ProPerformance Wheybolic Extreme 60)
  • 1 tbsp Peanut Butter & Co’s White Chocolate Wonderful
  • 1tbsp sugar free maple syrup
  • 1 large strawberry (optional – for garnishment)
3/5 (273 Votes)

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A easy to make and super moist chocolate cake

  • A easy to make and super moist chocolate cake
  • 1) 2 cups flour
  • 2)3/4 cup Hershey cocoa
  • 3)2 cups sugar
  • 3)2 tsp baking soda
  • 4)1 tsp baking powder
  • 5)3 large eggs
  • 6)1 tsp salt
  • 7)1 cup of milk or buttermilk
  • 8)1 cup vegetable oil
  • 9)1 1/2 tsp vanilla extract
  • 10)1 cup hot water
  • 11)1 pack Cool whip for frosting (optional)
  • 12)chocolate chips and Nuts for decorating (optional)
2.8/5 (6 Votes)

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It's good, but not ALL good...

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A chocolate Gramcracker crust pie, with sugar free chocolate pudding, whip cream and almond slivers sprinkled on t...

  • choclate gramcraker crumb pie shell, sugar free chocolate pudding, whipped topping, and almond slivers.
2.9/5 (23 Votes)

Any burning questions? Our chefs answer!

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