Recipes for a sugar free diet - 5 recipes
Chef Tips and Tricks
Impress your guests with this tasty cocktail!
3 tbsp. of lime juice
3 tbsp. of Gin
1 egg white (optional)
a dash of sugar syrup
1 tbSP. of blackberry liqueur
Top rated Sugar free diet recipes
By Karey @ Nutty About Health, Nutty About Health
This is for the PB&J lovers out there
- 2 tbsp sugar-free strawberry preserves
- 1/4 c whole wheat flour
- 2 egg whites
- 1 tbsp vanilla whey protein (I used GNC’s ProPerformance Wheybolic Extreme 60)
- 1 tbsp Peanut Butter & Co’s White Chocolate Wonderful
- 1tbsp sugar free maple syrup
- 1 large strawberry (optional – for garnishment)
10 cake pops for all occasions
For weddings, birthdays, Halloween and baby showers, cake pops are about to become your go-to entertaining dessert! Brilliant ideas here....
Healthy Muffins: Carrot, Apple, Cranberry
By teresa, Eat. Drink. Be Skinny!
Make the best use of juicer pulp and a few other healthy twists on your traditional, tasty, breakfast muffin!
- 1 cup All Purpose Flour
- 1 cup Vanilla Protein Powder*
- 1 T Baking Powder
- 1 tsp Salt
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1/3 cup Sugar Free Vanilla Syrup
- 6 oz Low Carb Yogurt**
- 2 Eggs
- Pulp of 6 large Carrots***
- 2 small Green Apples***
- 1 fresh Ginger grated
- 1 tsp Vanilla Extract
- 1/2 cup dried Cranberries
10 salty foods that have hidden sugars
By Déborah Deprez
These foods might taste salty, but they're secretly hiding loads of sugar!
sugar free shake
in a blender combine
- 1-1/4 cup of milk
- 1-2 frozen bananas
- 1/4 or 1/2 package of frozen unsweetened strawberries
- 4 ice cubes
Easy moist chocolate cake
A easy to make and super moist chocolate cake
- A easy to make and super moist chocolate cake
- 1) 2 cups flour
- 2)3/4 cup Hershey cocoa
- 3)2 cups sugar
- 3)2 tsp baking soda
- 4)1 tsp baking powder
- 5)3 large eggs
- 6)1 tsp salt
- 7)1 cup of milk or buttermilk
- 8)1 cup vegetable oil
- 9)1 1/2 tsp vanilla extract
- 10)1 cup hot water
- 11)1 pack Cool whip for frosting (optional)
- 12)chocolate chips and Nuts for decorating (optional)
Calcium: All there is to know about its super powers
By Déborah Deprez
It's good, but not ALL good...
Low Calorie Chocolate Pie.
By Janice Ellison
A chocolate Gramcracker crust pie, with sugar free chocolate pudding, whip cream and almond slivers sprinkled on t...
- choclate gramcraker crumb pie shell
- sugar free chocolate pudding
- whipped topping
- and almond slivers.