Away with the Belly Fat! 10 Foods for a Flat Stomach

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3. Don't forget your Calcium

Calcium can mainly be found in milk and cheese and can be a very helpful remedy for belly fat. Instead of juice in the morning, how about a glass of skim milk? It has just 35 kcal per 100 ml.

Ever tried muesli? To make this simple and delicious breakfast bowl, just mix together some oat flakes, crunchy muesli (or substitute with granola), a handful of dried cranberries, and skim milk. A perfect start to the day!