Menu Enter a recipe name, ingredient, keyword...

Our best healthy meals for kids - 3 recipes

Chef Tips and Tricks

VIDEO: Cheesy Cauliflower Pizza Cups

These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!

 

Ingredients

Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce

 

Method

  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!

Top rated Healthy meals for kids recipes

By

I bought some food pouches 2 weeks ago and was wondering what I could blend together for preparing a healthy AND de...

  • 1 peeled and seeded pear
  • 1 peeled and seeded apple (granny smith)
  • 1 handful fresh baby spinach (or even frozen leaf spinach)
  • 150ml orange juice (I choose mild one)
4.4/5 (53 Votes)

By

Slide onto kabob stick a green grape

  • Green Grapes
  • Strawberries
  • Small marshmallows
  • Bananas
  • Short Kabob Sitcks
4.1/5 (7 Votes)

By

Boil 1 whole chicken save the stock, pick off meat from bone ,set aside one cup fine chopped onions,one cup fine ch...

  • 1 while chicken, 1cup mayo ,1oz mustard, 1large onion ,1 bunch celery,3 oz chicken stock,salt and pepper to taste.
4/5 (5 Votes)

Any burning questions? Our chefs answer!

Best Chicken Salad Ever Simple Green Smoothie (Green Wonder)