Our best healthy meals for kids - 3 recipes
Chef Tips and Tricks
Caramelized Pork
Ingredients
- 1 tbsp neutral oil
- 250g / 2 cups pork fillets, cubed
- 1 /4 cup caramel
- 100ml / 1/2 cup water
- 1 tbsp Vietnamese fish sauce (Nuoc Cham)
- 1 tbsp soy sauce
- 1 tbsp grated ginger
- Crushed peanuts
Method
- Brown the pork fillet in a skillet with the oil
- Add the caramel, water, fish sauce, soy sauce and fresh ginger.
- Simmer for 10 minutes (until the liquid has reduced)
- Serve over white rice with crushed peanuts.
- Enjoy!
Pssst like this? You'll LOVE this Chinese jalapeno chicken recipe!
Top rated Healthy meals for kids recipes
Simple Green Smoothie (Green Wonder)
By kati.oldenburg
I bought some food pouches 2 weeks ago and was wondering what I could blend together for preparing a healthy AND de...
- 1 peeled and seeded pear
- 1 peeled and seeded apple (granny smith)
- 1 handful fresh baby spinach (or even frozen leaf spinach)
- 150ml orange juice (I choose mild one)
Amber's Grinch Kabobs
By TwilightsAmber
Slide onto kabob stick a green grape
- Green Grapes
- Strawberries
- Small marshmallows
- Bananas
- Short Kabob Sitcks
Best Chicken Salad Ever
Recipewe ♡
By Jennifercatoire
Boil 1 whole chicken save the stock, pick off meat from bone ,set aside one cup fine chopped onions,one cup fine ch...
- 1 while chicken, 1cup mayo ,1oz mustard, 1large onion ,1 bunch celery,3 oz chicken stock,salt and pepper to taste.
healthy meals on a budget 
easy and healthy meals 
healthy salad 
healthy spinach 
healthy breakfast 
easy and healthy 
healthy chicken
Any burning questions? Our chefs answer!