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Healthy recipes - 224 recipes

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These bowls combine my most favorite beets – the golden ones – with juicy fresh mango, cilantro, black ...

  • 6 small golden beets, roasted, peeled and cubed
  • 2 poblano peppers, roasted, peeled and chopped
  • 1 cup (dry) jasmine white rice or brown rice, cooked
  • ¼ cup unsweetened coconut flakes
  • pinch of salt
  • 1 can black beans, rinsed
  • 2 ripe mangoes, peeled and chopped into bite sized pieces
  • 2 ripe avocados, sliced
  • 1 bunch cilantro, rinsed and chopped
  • 2 limes, sliced in to wedges
  • salt to taste
  • turmeric, sprinkle on top
  • sriracha, optional for topping
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Baked & stuffed sweet potatoes have been on my to-make list for quite some time now

  • Peanut Sauce:
  • ½ cup hot water
  • ½ cup unseasoned rice vinegar
  • 4-5 Tablespoon granulated sugar
  • 1 tsp sriracha pepper sauce
  • ¾ cup creamy natural peanut butter
  • ½ tsp kosher salt or soy sauce
  • Stuffed Sweet Potatoes
  • 4 medium sweet potatoes, baked
  • 1 15oz can black beans, drained and rinsed
  • 1 recipe peanut sauce, above
  • ¼ cup crushed roasted peanuts
  • ¼ cup roughly chopped banana chips (optional)
  • 1 bunch cilantro, chopped
  • 1 lime, sliced into wedges
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"Chia Green Beets Smoothie" is a next level super duper healthy smoothie which is not only packed with antioxidant...

  • ½ Cup Beets – You can take fresh or frozen
  • 3 Stalks of Celery – Cleaned & Chopped
  • ½ Cup Spinach – Cleaned
  • ½ Cup Kala – Cleaned - Optional
  • 1 Small Piece of Ginger – Cleaned
  • 1 Apple – Cleaned and Chopped
  • 2 Tsp Chia Seeds – Any Color is okay
  • ¼ Tsp Cinnamon Powder – Optional
  • 1 Cup Coconut Water – Optional – You can use regular water
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The smoothie I'm sharing today is made using baby kale leaves and trust me it's not easy to eat them

  • 1 Cup Baby Kale Leaves
  • 1 Large Peach - Fresh or Frozen or Canned
  • 4 Tbsp Fatfree Plain Yogurt
  • 7-8 Whole Almonds
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Place Salmon in a glass baking dish

  • 2 cloves garlic, minced
  • 6 tablespoons light olive oil
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley, chopped
  • 2 (6 ounce) fillets salmon
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French Crepes are basically really thin pancakes which can be filled with virtually anything! Try them with your f

  • 1 Cup Blanched Almond Flour
  • ½ Teaspoon Stevia
  • ¼ Teaspoon Sea Salt, finely ground
  • 3 Eggs
  • 2 Cups Almond Milk
  • 2 Tablespoons Butter, melted
  • ½ Teaspoon Guar Gum
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Best eaten warm with a bit of butter!

  • 1/4 cup butter
  • 1 cup white sugar
  • 2 eggs well beaten
  • 2 cups flour
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt
  • 2 ripe bananas mashed well
  • 1/2 cup chopped nuts (pecans or walnuts) (optional)
  • 1/2 cup chocolate chips (optional)
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peel & core apples.slice apples

  • 3 large apples
  • 1/2 c water
  • 1/4 c brown sugar
  • 1 tsp cinnamon
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This is my toddler daughter's favorite dish

  • 2 green bell peppers, sliced
  • 2 red bell peppers, sliced
  • 2 orange bell peppers, sliced
  • 2 yellow bell peppers, sliced
  • 1 large onion, sliced
  • 3 cloves garlic, sliced
  • 6 mushrooms, sliced
  • 1 1/2 cup olive oil
  • salt & pepper, to taste
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Mix shortening and sugar. Add eggs and beat well

  • ½ cup shortening
  • 1 cup sugar
  • 2 cups flour
  • 2 eggs
  • 2 cups mashed bananas
  • 1 tsp. soda
  • 1 tsp. salt
  • ½ cup chopped nuts
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Blend milk or almond milk and ice, banana, avocado, apple, spinach, flax seed and honey in blender until smooth

  • 2 cups milk or 1 cup almond milk and 1/2 cup ice
  • 1 banana cut in half
  • 1/2 avocado pitted and peeled
  • 1 cup green apple cored and chopped
  • 1 cup spinach
  • 3 Tbsp ground flax seed
  • 2 Tbsp honey
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Place a 10 oz. parfait style glass or bowl on a clean work surface

  • 1 cup strawberry yogurt
  • 1 cup sliced strawberries
  • 1 cup banana, cubed
  • 1 cup miniature chocolate chips
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Any burning questions? Our chefs answer!

Strawberry Banana Chocolate Chip Parfait Tropical Black Beans and Rice Bowl