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Healthy recipes - 224 recipes

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This recipe serve one or two depending on appetite and age

  • 1/4 lb (a little over 1/2 cup) Potato
  • 1/4 lb (1/2 cup chopped) ripe tomatoes
  • 2/3 cup of water
  • 1 egg yolk or 1 slice cooked ham / chicken breast
  • 1 tsp butter
  • salt
4/5 (30 Votes)

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Cook Salmon in a small amount of olive oil for 5-7 minutes

  • Salmon
  • Eggs
  • Rasberries
3.9/5 (10 Votes)

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Peel the oranges and cut into quarters

  • 1 cup canned crab meat
  • 1 ripe avocado
  • 2 small oranges
  • 1 cucumber
  • fresh parsley and chives, chopped finely
  • salt and pepper
  • a few rocket leaves
  • 1 tablespoon mayonnaise
3.9/5 (12 Votes)

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Mash banana and avocado together for your little one! 4 - 6 months of age

  • 1 Banana
  • 1 Avocado
3.9/5 (10 Votes)

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Pour the pineapple juice into the blender

  • 1 1/3 cups pineapple juice
  • juice from 1/4 of a lemon
  • handful of fresh spinach leaves
  • 1/4 tsp ginger, freshly grated
3.9/5 (18 Votes)

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Who says Italian sunday dinner can't be healthy here is my version of "skinny" authentic italian meatballs parmigi...

  • For the meatballs
  • 1.5lbs ground turkey (80/20)
  • 2 Tbl fresh parsley, chopped
  • 3/4 cup grated fresh parmesan cheese
  • 1/2 cup flour
  • 2 eggs
  • 1 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp fresh minced garlic
  • 1 tsp dried onion flakes
  • 1/4 tsp dried oregano
  • 1/2 cup warm water
  • For the Parmigiana
  • 1 cup marinara sauce
  • 4 oz fresh mozzarella
3.4/5 (34 Votes)

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This is a lovely recipe of chopped spinach and cranberries

  • 3/4-1c. chopped spinach
  • 1 large handfull fresh or frozen cranberries
  • 1 tsp. wheat germ or ground flax seed
  • optional: "sprinkles"
3.3/5 (129 Votes)

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1 lb tuna or salmon into 4 steaks Sear tuna in 1 T coconut oil on med hi for 2-4 min each side

  • 1 C pineapple
  • 1 T onion
  • 1 T red pepper
  • 1 T cilantro
  • 1 T jalapeno
  • 1 T lime juice
  • 1/2 t Cumin
3.9/5 (7 Votes)

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Quick and healthy oatmeal and bananas cookies

  • 2 cups of Oatmeal
  • 2 Bananas
  • 1/2 cup of Oil
  • 1/2 cup of Raisins
  • 1/2 cup of Walnuts
  • 1 tsp Cinnamon
  • 1 tsp of Vanilla
  • pinch of salt
3.8/5 (6 Votes)

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Season chicken pieces with salt, pepper, oregano, and Adobo, place in large airtight container

  • 4-5lbs chicken pieces
  • 6 lemons
  • 6 cloves garlic
  • salt & pepper
  • 1 teaspoon oregano
  • 1 large onion
  • 1 tablespoon vinegar
  • 1 tablespoon Adobo or seasoned salt
  • 1/2 cup olive oil
3.4/5 (17 Votes)

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My Healthy green smoothie is packed full of Kale

  • 1 handful baby spinach
  • 1 leaf of kale (discard the stalk)
  • 1 organic banana
  • 3 pieces of mango
  • 1 tablespoon coconut oil
  • 1 cup of water
3.3/5 (68 Votes)

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A delicious mix of ground beef, sauce & green bell peppers

  • 2 lbs. ground beef
  • 4 green bell peppers
  • 6 oz. tomato paste
  • 1/2 c. sugar
  • 14 oz. stewed tomatoes
  • 28 oz. tomato puree
  • bread crumbs
  • 2 eggs
3.1/5 (185 Votes)

Any burning questions? Our chefs answer!

Stuffed Peppers Mashed potato and tomatoes {for 7 months+}