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Open face sandwich - 2 recipes

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VIDEO: Cheesy Quesadillas

Who wants cheesy, delicious quesadillas for dinner?

INGREDIENTS

  • 16 Cherry tomatoes
  • Black olives
  • 4 Big tortillas
  • 4 Handfuls of baby spinach
  • Sprinkle of feta
  • Grated cheddar
  • Olive oil

METHOD

  1. Slice the cherry tomatoes and black olives in half.
  2. Lay out a quesadilla, and top with baby spinach, cherry tomatoes, olives, feta and cheddar.
  3. Fold in half.
  4. Heat a pan and drizzle with olive oil. 
  5. Cook quesadilla on both sides, until golden. 
    Enjoy!

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With a healthy dose of protein, savoury tuna and delicious cheese pair well with a salad for a quick meal

  • 1 can tuna in water, drained
  • seasonings to taste (eg., fresh or dried parsly, chopped green onions or dried onion flakes, cracked black pepper)
  • 1 1/2 Tbsp mayonnaise (or, for reduced calories, use Walden Farms mayo-type spread)
  • 4 slices weight Watcher's whole wheat or Squirrelly light sprouted grain bread
  • 4 slices cheese eg., whole or light cheddar (or reduce calories further with 8 wedges light Laughing Cow cheese, each sliced in half)
4.3/5 (121 Votes)

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breakfast open face sandwich

  • 4 eggs
  • 1/4 block cheese
  • 4 peices of bread
  • ketchup
  • pepper
4.2/5 (13 Votes)

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