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Veal Burger with Vegetables

Rate this recipe 4/5 (35 Votes)

Ingredients

  • 4 hamburger buns
  • 14 oz of ground veal
  • 1 tomato
  • 1 red onion
  • 4 thin slices of cheddar
  • 4 mini zucchini
  • 4 mini corn
  • 4 baby carrots
  • 2 spring onions
  • 4 tablespoons barbecue sauce
  • olive oil
  • salt
  • freshly ground pepper.

Details

Servings 4
Level of difficulty Easy
Preparation time 20mins
Cooking time 15mins
Cost Budget Friendly

Preparation

Step 1

Cut zucchini, carrots and corn in half lengthwise. Peel the red onion and slice thinly. Chop finely the onions retain 1/3 of the green.

Step 2

Pour the ground veal in a dish, add chopped onions, salt and pepper and then form into 4 patties using a cookie cutter.

Step 3

Put a frying pan to heat with a drizzle of olive oil and brown the vegetables for 2 minutes per side. Add salt and pepper and keep warm.

Step 4

Return pan to the heat, add a drizzle again with olive oil and put the chopped veal cook 5 minutes per side.

Step 5

Meanwhile, toast the hamburger buns.

Step 6

The spread with barbecue sauce and then top with cheddar, onion, tomato slice, veal patty and vegetables. Serve immediately.

Step 7

 

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INGREDIENTS

  • 5 Potatoes
  • 1.5 Cup shredded zucchini
  • 3/4 Cup shredded cheese
  • 3/ Cup milk
  • 1/3 Cup coriander, chopped
  • 1/3 Cup basil, chopped
  • Parmesan, to sprinkle
  • Salt and pepper, to season

METHOD

  1. Chop the potatoes in half, boil until very tender and drain.
  2. In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly. 
  3. On a baking tray, spoon out the zucchini-potato mixture and form into balls. 
  4. Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
  5. When golden, remove from oven... and enjoy!

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