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30 Delicious Reasons To Eat More Bison


Low in fat and cholesterol and high in omega-3, bison is incredibly tasty to boot! Get more of it into your diet with these 30 recipes... 

© The Delicious Cook

Miso Baby Back Bison Ribs with Crushed Cashews & Chives

Marinated in a sensational flavor combination of miso, honey, orange juice, soy, rice vinegar, brown sugar, sriracha, ginger and garlic (phew!), then slow roasted in the oven, these bison ribs are criminally delicious. 

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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!


  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper



  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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