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Savories- cheesy Tandoori Wraps


Rate this recipe 4.2/5 (13 Votes)


  • 1 pound Boneless Chicken Pieces, cut into strips
  • ½ teaspoon Ginger Paste
  • ½ teaspoon Garlic Paste
  • 3 tablespoons Plain Yoghurt
  • ½ teaspoon Red Chilli Powder, or to taste
  • 2 tablespoons Tandoori Powder
  • Juice of ½ Lemon
  • Salt, to taste
  • 1 tablespoon Vegetable Oil
  • 1 Red Onion, peeled and finely sliced
  • Tortilla Wraps
  • Few handfuls Cheddar Cheese, grated
  • Shredded Lettuce
  • Sliced Tomatoes


Level of difficulty Average
Cost Average budget


Step 1

First, marinade the chicken. Into a bowl, mix the chicken strips, ginger paste, garlic paste, plain yoghurt, red chilli powder, tandoori powder, salt and lemon juice. Set aside to marinade overnight or for a few hours.
Or use straight away, if you’re in a rush.

Step 2

Heat the vegetable oil in a saucepan. Add the sliced onion, and cook until it softens. Then, put in the marinated chicken strips.

Step 3

Stir fry for a few minutes, and then turn the heat to low. Cover and simmer for about 15-20 minutes or until the chicken is fully cooked.

Step 4

Uncover and turn the heat to high. Stir fry until the chicken dries out, and then remove from the heat.

Step 5

To assemble the wrap, take a tortilla. Put the cooked chicken in the middle. Then, place on the grated cheese, shredded lettuce, sliced tomato and green yoghurt chutney.

Step 6

Fold the wrap tightly into a rectangle, and place in a hot pan which has been oiled slightly. Keep your eye on it, and turn after a few minutes. You want both sides to be a lovely golden brown colour.

Carry on making the rest of the wraps.

Step 7

Slice wraps in half (if desire) and sere with fries!

The tandoori chicken can be substituted for any flavored chicken or meat!! Be Adventurous!!

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  • 5 large potatoes
  • 1/2 cup parsley
  • 2 cloves minced garlic
  • 1/2 cup cilantro
  • 2 cups shredded cheese
  • 1 cup milk
  • Sour cream


  1. Boil and drain the potatoes
  2. In a mixing bowl, combine the potatoes with parsley, minced garlic, cilantro,  shredded cheese and milk.
  3. Mash the mixture thoroughly. 
  4. Shape into palm-sized balls, then flatten on a sheet pan
  5. Put in oven for 20 min at 355° F
  6. Layer, spreading generously with sour cream
  7. Garnish, and enjoy!


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