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Ginseng

Originating in China and Korea, ginseng is a plant that is commonly used in medicine. That's because it's capable of protecting our bodies from infection and of giving us a great energy boost.

You can use ginseng in any of your favorite homemade meals, or you can use it in a delicious herbal tea. Just make sure to consume with moderation, because in large quantities it can cause hypertension. 


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