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Recipes for healthy spicy food - 4 recipes

Chef Tips and Tricks

Chocolaty Pear Loaf

Ingredients

  • 150g / 3/4 cup sugar
  • 150g / 2/3 cup softened butter
  • 3 eggs
  • 1 tsp fresh yeast
  • 180g / 1 1/2 cups flour
  • 190g / 1 1/2 cups chocolate, melted
  • 4 pears

Method

  1. Combine sugar,  butter and eggs in bowl. Mix well.
  2. Add fresh yeast and flour and mix through. 
  3.  Pour in melted chocolate and fold into mixture.
  4. Peel 4 pears (or as many comfortably fit in your baking pan)
  5. Pour chocolate mixture into lined or greased baking loaf pan.
  6. Evenly space the pears in the pan, sitting upright.
  7. Bake at 350°F / 180°C for 35 minutes.
  8.  Drizzle with more melted chocolate, and serve.
  9. Enjoy! 

 

Psssst... check out all our chocolate covered recipes, here!

Top rated Healthy spicy food recipes

By

This is a great dish and super healthy and tasty, a rich, warm and comforting dish, similar to a stew or a hot pot

  • 3 tbsp olive oil
  • 1 large onion roughly chopped
  • 3 cloves garlic minced
  • 1 inch fresh ginger minced (or 1 tsp ground)
  • 1-2 tbsp grounded cinnamon
  • 1 tsp cumin
  • salt
  • 2-3 tsp harissa paste (or dried harissa)
  • 2 cups canned chopped tomatoes
  • 1 lemon, juice and zesta handful fresh cilantro
  • 1 small pumpkin peeled and cut into 2-inch pieces
  • 1 sweet potato peeled and cut into 2-inch pieces
  • 3 carrots peeled and cut into 2-inch pieces
  • 1 zucchini cut into 2-inch pieces
  • 10 dried apricots
  • 1/2 cup chickpeas/garbanzo beans pre boiled
  • a handful raisins
4.5/5 (56 Votes)

By

One of the easiest and healthy snack for your tea time

  • Moong Daal -1 cup
  • rice - 2 tea spoon
  • urad daal - 2 tea spoon
  • Onions - 1/2 a big onion or 1 medium (finely chopped)
  • Green chili - 1 or 2 (as per your spice level) (finely chopped)
  • Perungayam - 2-3 pinches
  • salt - to taste
  • Oil to deep fry
  • curry leaves - a few (finely chopped)
4.3/5 (12 Votes)

By

These are sweet and spicy

  • 1 mango, peeled and julianne
  • 1 jalapeno, diced
  • 1/4 cup cilantro, chopped
  • 1 red pepper, julianne
  • 1 carrot, julianne
  • 12 spring roll wrappers
  • Vegan hoisin sauce
  • Peanut sauce
2.9/5 (27 Votes)

By

Quick, easy, and healthy quinoa dish

  • 1 cup quinoa, rinsed thoroughly
  • 1 and ¼ cup coconut milk
  • 1 cup vegetable broth
  • 3 tablespoons curry paste (more or less, to taste)
  • 1 tablespoon brown sugar
  • 1 tablespoon Sriracha sauce (more or less, to taste)
  • 1 teaspoon vegetable oil
  • 1 tablespoon finely minced garlic
  • 1 cup diced bell pepper (use different colored peppers for colorful presentation!)
  • 1 cup diced onion
  • 1 cup diced broccoli and/or cauliflower
  • 1 handful fresh spinach
0/5 (0 Votes)

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