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Onion curry recipes - 2 recipes

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Top rated Onion curry recipes

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Fry the first 6 ingredients until onions are clear

  • 8 medium onions
  • 5 black cardamom pods
  • 4 chillies
  • 1 clove garlic
  • 1 tablspoon fresh ginger
  • oil
  • 3 tablespoons coriander powder
  • 2 tablespoons garam marsala
  • 1 teaspoon turmeric
  • 2 tablespoons chili powder
  • Salt
  • Meat or Cauliflower
  • Optional: Tomatoes, celery, carrots
  • Good meats: Chicken, beef, lamb, and bison.
  • *Negative calorie assumes more cauliflower, onions, celery, tomatoes, and carrots than meat.
4.3/5 (11 Votes)

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By Kris

  • 4 large onions (red, white, yellow, or a mixture)
  • 5 large black cardamom pods (or 6-7 small ones)
  • 4 chilies
  • 1 pod of garlic (<1 clove) or 1/2 teaspoon minced garlic
  • 1 tablespoon freshly grated ginger
  • Olive oil, plenty of it
  • 3 tablespoons coriander powder
  • 2 tablespoons garam marsala
  • 1 teaspoon chili turmeric
  • 2 tablespoons chili powder
  • Salt
  • Meat or Cauliflower (minimal meat = negative calorie)
  • Tomatoes/tomato paste/tomato sauce, optional
  • Ice Cubes, optional time saver
  • Optional: Large chunks of chicken, beef, bison, carrots, celery, stew vegetables or root vegetables
  • Large pot
  • Blender
2.7/5 (11 Votes)

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Onion Curry Onion Curry (negative calorie)