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Onion curry recipes - 2 recipes

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Top rated Onion curry recipes

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Fry the first 6 ingredients until onions are clear

  • 8 medium onions
  • 5 black cardamom pods
  • 4 chillies
  • 1 clove garlic
  • 1 tablspoon fresh ginger
  • oil
  • 3 tablespoons coriander powder
  • 2 tablespoons garam marsala
  • 1 teaspoon turmeric
  • 2 tablespoons chili powder
  • Salt
  • Meat or Cauliflower
  • Optional: Tomatoes
  • celery
  • carrots
  • Good meats: Chicken
  • beef
  • lamb
  • and bison.
  • *Negative calorie assumes more cauliflower
  • onions
  • celery
  • tomatoes
  • and carrots than meat.
4.3/5 (11 Votes)

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By Kris

  • 4 large onions (red
  • white
  • yellow
  • or a mixture)
  • 5 large black cardamom pods (or 6-7 small ones)
  • 4 chilies
  • 1 pod of garlic (<1 clove) or 1/2 teaspoon minced garlic
  • 1 tablespoon freshly grated ginger
  • Olive oil
  • plenty of it
  • 3 tablespoons coriander powder
  • 2 tablespoons garam marsala
  • 1 teaspoon chili turmeric
  • 2 tablespoons chili powder
  • Salt
  • Meat or Cauliflower (minimal meat = negative calorie)
  • Tomatoes/tomato paste/tomato sauce
  • optional
  • Ice Cubes
  • optional time saver
  • Optional: Large chunks of chicken
  • beef
  • bison
  • carrots
  • celery
  • stew vegetables or root vegetables
  • Large pot
  • Blender
2.7/5 (11 Votes)

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Onion Curry Onion Curry (negative calorie)