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Market Soup


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  • 2 cups diced turnip
  • 2 cups diced carrot
  • I/4 cup diced onion
  • 2 tablespoons butter
  • 1/2 cup lentils
  • 8 cups beef stock
  • 1 1/4 ounce can whole tomatoes
  • 1 1/4 ounce can crushed. tomatoes
  • 1 1/4 ounce can red kidney beans
  • 1 small can corn niblets
  • 1 teaspoon onion salt
  • 1 bay leaf
  • 1 tablespoon finely chopped parsley
  • 1/4 teaspoon Worcestershire sauce


Servings 8
Level of difficulty Average
Preparation time 10mins
Cooking time 30mins
Cost Average budget


Step 1

Sauté turnips, carrots and 2 onions in butter until soft. In a saucepan, combine the lentils and beef stock and cook about 30 minutes, until lentils are soft. In a large stockpot, combine the sautéed vegetables and beefy stock mixture. Add the ingredients and simmer about 3minutes.

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VIDEO: Tasty Beef Tomato Pockets

Looking for an easy snack or party appetizer? These little beef pockets are a pinch!



  • 2 cups flour
  • 1 cup olive oil
  • 2 tbsp sugar
  • 2 tsp salt
  • 1/4 cup milk
  • Water


  • 1 onion, diced
  • 1 lb ground beef
  • A pinch of salt
  • 1/2 cup water
  • 1 cup tomato sauce


  1. Mix flour, sugar, salt, milk, and water in a pan, and mix until you form a dough.
  2. In a saucepan, heat a splash of olive oil and add the onion. Cook on medium-high until onion has softened.  
  3. Add the ground beef, and add the salt, water, and tomato sauce. When the meat has browned, remove from heat. 
  4. Dust a flat surface with flour, and roll out the dough into a flat sheet. 
  5. Use a ramekin or cup to cut out circles. 
  6. Add a dollop of beef-tomato mixture to the center of each circle. 
  7. Pinch the dough into a little pocket.
  8. Bake in the oven at 350° F for 15 minutes.
  9. Enjoy!

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