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Australian Salad


This is a fresh salad that will make you feel like summer is here.

Rate this recipe 4.4/5 (12 Votes)


  • 2 pkg vegan soy chik'n
  • 1 tbsp coconut oil
  • 2 tsp club house smouldering smoked applewood
  • 2 tsp garlic, minced
  • 1/3 cup white vinegar
  • 2 tsp tarragon
  • 1 tbsp sugar
  • 1/4 cup chives
  • 1 1/2 tbsp capers
  • 1 1/2 tbsp pickles, diced
  • 1 grapefruit, sliced
  • 1 avocado, sliced
  • Mixed greens


Servings 4
Level of difficulty Average
Preparation time 10mins
Cooking time 8mins
Cost Average budget


Step 1

Fry chik'n in coconut oil, garlic, and smoked applewood until browned.

Step 2

Combine vinegar, tarragon, capers, pickles, and sugar.

Step 3

Toss greens, chives, grapefruit, avocado, and chik'n. Top with dressing.

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  • 3 large eggplants
  • 1 cup olive oil
  • 1/4 cup chopped basil
  • 1 garlic clove, minced
  • Salt
  • Pepper
  • 4 cup shredded cheese


  1. Mix the olive oil, chopped basil, garlic, salt and pepper in a bowl.
  2. Carefully slice the eggplant on it's side in a cross-hatch pattern, without cutting all the way through.
  3. Lay the eggplants inside an oven-safe baking tray.
  4. Pour the oil mixture over the eggplants, taking care to pour between the slices.
  5. Stuff the gaps in the eggplant with shredded cheese.
  6. Cook in the oven at 355°F for 45 minutes, until the flesh is cooked and the cheese totally melted.
  7. Serve and enjoy!

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