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FAST 5: Guilt-Free Wraps that Taste Amazing

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Gourmandize

Who says food can't be healthy AND delicious??

Chicken, Cranberry, Pecan Salad Wraps

Chicken, Cranberry, Pecan Salad Wraps

When salads are too boring or inconvenient, wraps step in to save the day! Try this recipe for a nutritious flavor with a touch of sweetness.

California Turkey Club Wrap

California Turkey Club Wrap

If you want a light lunch that still has enough energy to get you through the day, this is a great option. With turkey, bacon, and avocado stuffings, it'll set you up to take the afternoon by storm!

Greek Grilled Chicken & Hummus Wrap

Greek Grilled Chicken & Hummus Wrap

Hummus is a great way to add moisture, flavor, and nutrition to your wraps, sandwiches, and more. Try this Greek-style recipe for a delicious change of pace!

Tuna Wrap

Tuna Wrap

With chicken to compete with, tuna is often left behind in the wrap game. But its taste and consistency make it ideal to roll up and enjoy! Here's a recipe to prove it to you.

BLT Wraps

BLT Wraps

All the magic of everyone's favorite food trio, wrapped up in a delicious picnic-ready bundle. Try the recipe!

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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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