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Chicken Sun Dried Broccoli Raab


Rate this recipe 4.1/5 (13 Votes)


  • 1 cup diced oil-packed sun-dried tomatoes, plus 1 tablespoon oil from jar
  • 1 pound boneless skinless chicken breast halves, cut into 2-inch pieces
  • 1 bunch broccoli rabe, chopped
  • 3-4 cloves of garlic
  • 1/2 cup sliced pitted black olives
  • 1/4 cup chicken bouillon
  • Salt
  • Freshly ground black pepper
  • 1/3 cup crumbled feta cheese


Level of difficulty Average
Cost Average budget


Step 1

Heat the oil from sun-dried tomatoes in a large skillet over medium-high heat.

Step 2

Add chicken and cook 3 to 5 minutes, until golden
brown on all sides.

Step 3

Add tomatoes, broccoli rabe,garlic, olives, and 1/4 cup chicken bouillon, season with salt and pepper, cover and cook 3 minutes, until broccoli rabe wilts and chicken is cooked through.

Step 4

Remove from heat, transfer to a serving plate and top with feta cheese. Usually served with capellini pasta or rice or angel hair pasta


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  • 1 head broccoli
  • 1 egg
  • 1 ¾ cups of your favorite shredded cheese (we recommend two types- 1 cup of one, ¾ cup of the other) 
  • 1 cup tomato sauce (or canned crushed tomatoes)
  • ¾ cup shredded cheese
  • ½ cup grated Parmesan
  • 9 slices coppa ham


  1. Cut the broccoli and boil until soft.
  2. Place the broccoli in a blender.
  3. In a bowl, add an egg and ¾ cup of shredded cheese, mix until solid.
  4. Form a ball and roll it flat on an oven tray.
  5. Bake in the oven for 20 min at 350° F.
  6. Once out of the oven, spread the tomato sauce evenly on the broccoli crust.
  7. Layer 1 cup of shredded cheese.
  8. Place a layer of Coppa ham.
  9. Top off with of grated Parmesan cheese.
  10. Slide it back into the oven until the cheese melts.
  11. Serve! 

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