Fish in Pineapple and Tomato Sauce
A typical recipe from the North-East of Brazil, sent by Abi Moura from the blog "Adoro Comer" - http://adorocomer.com/
A typical recipe from the North-East of Brazil, sent by Abi Moura from the blog "Adoro Comer."
Recipewe ♡
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Ingredients
- 2 pounds of white fish fillet
- Olive oil
- 1/4 cup tomato paste
- 1 grated onion
- pepper
- 1 tomato cut into small cubes
- 1 pound of pineapple cut into small cubes
- 1 carrot cut into small cubes
Details
Servings 4
Level of difficulty Easy
Preparation time 15mins
Cooking time 25mins
Cost Budget Friendly
Preparation
Step 1
Season the fish with salt and pepper and fry it in the olive oil. If you want the fish tender, careful not to overcook it.
Step 2
For the sauce: brown the onion in the olive oil, along with some black pepper. Add the tomato paste and the chopped tomato and bring to a boil.
Step 3
Once the tomato is cooked, add the carrot and the pineapple.
Step 4
Boil on low heat until the sauce looks consistent, about 15 minutes.
Step 5
To serve, place the fish in large serving dish and cover with the tomato sauce.
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