Brazilian Fish in Pineapple & Tomato Sauce
Here's a typical recipe from Northeastern Brazil, sent by Abi Moura from the blog "Adoro Comer."

Ingredients
- 2 lbs white fish fillets
- 2-3 tbsp olive oil
- 1/4 cup tomato paste
- 1 grated onion
- Black pepper
- 1 tomato cut into small cubes
- 1 lb pineapple cut into small cubes
- 1 carrot cut into small cubes
- Fresh herbs to garnish (cilantro/basil/parsley)
Details
Servings 4
Level of difficulty Easy
Preparation time 15mins
Cooking time 25mins
Cost Budget Friendly
Preparation
Step 1
Season the fish with salt and pepper, and fry it in 1-2 tablespoons olive oil. If you want the fish tender, be careful not to overcook it. Set aside.
Step 2
For the sauce: Saute the onion in 1 tbsp olive oil until softened and golden. Season with black pepper to taste. Add the tomato paste and the chopped tomato and bring to a boil.
Step 3
Once the tomato is cooked, add the carrot and the pineapple.
Step 4
Boil on low heat until the sauce has thickened and the veggies are cooked, about 15 minutes.
Step 5
To serve, place the fish in large serving dish and top with the pineapple-tomato sauce. Garnish with fresh herbs, if desired.
You'll also love
-
Shredded Chicken Green Chile... 4.6/5 (31 Votes)
-
Pizza Dough 4.5/5 (34 Votes)
-
Baileys Sauce 4/5 (74 Votes)
-
Jalapeno Popper Pizza 4.4/5 (41 Votes)
-
Mildly Spicy Meatloaf Recipe 4.5/5 (26 Votes)
-
Fried Chicken Sauce 2.9/5 (193 Votes)
-
Fish Marinated in Lime 4.4/5 (57 Votes)
-
Recipewe ♡ Brazilian Banana Pie (Torta de... 4.3/5 (27 Votes)
Chef Tips and Tricks
Learn how to make authentic homemade tomato sauce. It's easy as 1-2-3!
Review this recipe