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Fish in Pineapple and Tomato Sauce

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A typical recipe from the North-East of Brazil, sent by Abi Moura from the blog "Adoro Comer" - http://adorocomer.com/

The Gourmandize Team

A typical recipe from the North-East of Brazil, sent by Abi Moura from the blog "Adoro Comer."

Rate this recipe 3.9/5 (66 Votes)

Ingredients

  • 2 pounds of white fish fillet
  • Olive oil
  • 1/4 cup tomato paste
  • 1 grated onion
  • pepper
  • 1 tomato cut into small cubes
  • 1 pound of pineapple cut into small cubes
  • 1 carrot cut into small cubes

Details

Servings 4
Level of difficulty Easy
Preparation time 15mins
Cooking time 25mins
Cost Budget Friendly

Preparation

Step 1

Season the fish with salt and pepper and fry it in the olive oil. If you want the fish tender, careful not to overcook it.

Step 2

For the sauce: brown the onion in the olive oil, along with some black pepper. Add the tomato paste and the chopped tomato and bring to a boil.

Step 3

Once the tomato is cooked, add the carrot and the pineapple.

Step 4

Boil on low heat until the sauce looks consistent, about 15 minutes.

Step 5

To serve, place the fish in large serving dish and cover with the tomato sauce.

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