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Gluten Free Pancakes


A gluten free coconut and banana pancake recipe!

The Gourmandize Team

Gluten-Free Pancakes. Discover our recipe.

Rate this recipe 3/5 (38 Votes)


  • 1 cup almond flour or brown rice flour
  • 1/4 cup coconut flour
  • 1/4 cup coconut flakes, unsweetened
  • 1 ripe, mashed banana
  • 1/2 cup coconut milk
  • 4 eggs
  • coconut oil to fry the pancakes in


Servings 10
Level of difficulty Average
Preparation time 5mins
Cooking time 15mins
Cost Average budget
Adapted from


Step 1

Add a teaspoon of coconut oil to a frying pan on medium heat

Step 2

Mix the banana, coconut milk and eggs together, either with a whisk or in a blender.

Step 3

Mix the almond flour, coconut flour and coconut flakes together, and then add to the banana mixture.

Step 4

Pour enough batter into the pan to make 1 pancake. Cook until little holes appear, then flip and cook for another minute or two.

Step 5

Top with chopped bananas or some maple syrup.


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