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The best smoothie recipes for kids - 5 recipes

If you like this, you'll definitely like: healthy smoothie

Chef Tips and Tricks

VIDEO: Easy Carb-Free Pepper Toast


  • Pepper
  • Shrimp (already cooked)
  • Tzatzíki 
  • Coriander


Slice pepper and place slices in the toaster

Mix Tzatzíki and shrimp

Spread the mix onto the toasted pepper

Top rated Smoothie recipes for kids recipes


This smoothie recipe has a surprise "green" ingredient that will add to the nutritional properties of your drink!

  • 1 head romaine lettuce or 2 cups spinach (the “surprise”)
  • ½ cup coconut milk almond milk, organic milk, or organic plain yogurt
  • 1 scoop Vanilla or Chocolate Perfect Protein
  • 2-3 tablespoons cocoa powder
4.5/5 (6 Votes)


Dreaming of a flat stomach? Here we present to you a simple drink that reduces bloating and causes that puffy look in your belly to disappear.



I bought some food pouches 2 weeks ago and was wondering what I could blend together for preparing a healthy AND de...

  • 1 peeled and seeded pear
  • 1 peeled and seeded apple (granny smith)
  • 1 handful fresh baby spinach (or even frozen leaf spinach)
  • 150ml orange juice (I choose mild one)
4.3/5 (58 Votes)


Prepare this refreshing concoction anytime you start to feel the pooch coming on, to get your fill of vitamins and minerals and stay in tip-top shape!



This healthy recipe is a great afternoon pick-me-up!

  • 1 frozen banana, sliced (peel bananas and freeze whole)
  • 1 cup coconut milk, almond milk, organic milk, or organic plain yogurt
  • 1 scoop Vanilla Protein Powder
4.3/5 (7 Votes)


Perfect for a hot day, both refreshing and simple to prepare

  • 1 Cup frozen raspberries
  • 1 Cup orange juice (I actually used orange and mango and it was amazing!)
  • 1/2 Cup light Greek yogurt
  • About 5 ice cubes, smashed up a little
  • 1 Tbsp sweetener (I used Stevia, normal sugar would be fine too)
4.2/5 (14 Votes)


Do you SKIP breakfast because you don't have time to eat? Try drinking it instead with these 20 GULPABLE morning concoctions you'll love!

3 785 shares


Colorful Smoothie !

  • 8 Strawberry
  • 1 Banana
  • 1 Mango
  • 1 biscuit
2.7/5 (3 Votes)

Any burning questions? Our chefs answer!

Strawberry, Banana and Mango Smoothie ! Surprise Smoothie