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Stir fried fish - 2 recipes

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SOLVED: How to crack open a coconut

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Top rated Stir fried fish recipes

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Start by washing the peppers and slice them into thin strips

  • - 2 slices of swordfish
  • - 2 green peppers
  • - 2 onions
  • - 6 tomatoes
  • - 1 lime
  • - 1 small ginger root
  • - 1 bunch of cilantro
  • - 1 small glass of white wine
  • - 3 tablespoons soy sauce
  • - 1 teaspoon chili paste
  • - Olive Oil
  • Dressing
  • - Lime
  • - Sesame seeds
  • - Sprigs of coriander
  • - 3 grain rice (or wild rice)
3.7/5 (40 Votes)

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Monkfish in bittersweet sauce

  • 14 oz monkfish
  • 2 tbsp Tomato Ketchup Amora
  • 1 tablespoon maple syrup
  • 2 tbsp soy sauce
  • 2 tablespoons sherry vinegar
  • 2 tbsp oyster sauce / fish
  • ½ tsp mustard
  • 1 tsp sesame oil
  • 1 tsp cornstarch
  • 2 cm ginger root
  • 2 cloves of garlic
  • 2 shallots
  • 5 slices of canned pineapple
  • 1 red pepper
2.8/5 (6 Votes)

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Monkfish in bittersweet sauce Stir fried swordfish and peppers spiced with ginger and soy