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Vegetable smoothie - 2 recipes

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How to Make the Perfect Caramel Sauce

Learn how to make perfect, runny caramel sauce in this sweet tutorial by our Gourmandize Chef Damien. Follow this easy to follow, short video guide how to achieve a runny caramel and you'll never fail your caramel sauce again.

Top rated Vegetable smoothie recipes

By

A healthy low in sugar high in protein smoothy

  • 1 mango, peeled and sliced
  • 3-4 strawberries
  • 2 large kale leaves, washed and chopped
  • 4 tbsp firm tofu
  • 1 cup water or ice
  • 1 cup coconut milk
  • 1 tbsp chia seeds (omega 3)
  • 4 slices fresh pineapple
  • 1tbsp honey or agave nectar
  • 1/2 pear, cored, skin on and chopped
4.2/5 (45 Votes)

By

"Chia Green Beets Smoothie" is a next level super duper healthy smoothie which is not only packed with antioxidant...

  • ½ Cup Beets – You can take fresh or frozen
  • 3 Stalks of Celery – Cleaned & Chopped
  • ½ Cup Spinach – Cleaned
  • ½ Cup Kala – Cleaned - Optional
  • 1 Small Piece of Ginger – Cleaned
  • 1 Apple – Cleaned and Chopped
  • 2 Tsp Chia Seeds – Any Color is okay
  • ¼ Tsp Cinnamon Powder – Optional
  • 1 Cup Coconut Water – Optional – You can use regular water
0/5 (0 Votes)

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Chia Green Beets Smoothie - Power Packed Smoothie Lean Green Fighting Machine