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Our best healthy cinnamon recipes - 12 recipes

If you like this, you'll definitely like: dinner recipes with cinnamon

Chef Tips and Tricks

VIDEO: Tropical Salmon Sushi Cups

These fun Tropical Salmon Sushi Cups make the perfect warm-weather appetizer!

 

Ingredients

  • 1/2 cup rice vinegar
  • 2 tbsp sugar
  • 2 cups cooked sushi rice
  • 1 cup soy sauce
  • 1/4 cup chopped cilantro
  • 2 tbsp seasame oil
  • 1 tsp chili paste
  • Salt
  • 1 mango, diced
  • 1 avocado, diced
  • 1 lb salmon, diced

Method

  1. Combine the rice vinegar and sugar.
  2. Stir though the cooked sushi rice, and with wet hands, shape into balls.
  3. Press the balls into ramekins lined with parchment paper, and press the rice up the sides of the ramekins into cup shapes.
  4. Refrigerate for 15 minutes.
  5. In the meantime, combine the soy sauce, cilantro, sesame oil, chili paste and salt in a bowl.
  6. Combine the mango, avocado and salmon.
  7. Pour the soy mixture over the salmon mixture, and stir through until evenly coated.
  8. Remove the rice cups from the refrigerator, and peel off the parchment paper.
  9. Distribute the salmon mixture between the rice cups.
  10. Garnish, serve and enjoy!

Top rated Healthy cinnamon recipes

By

This recipe is a great way to add heart healthy oats to classic applesauce

  • 3 apples
  • 1 tablespoon of oats
  • 1 tsp of ground cinnamon
  • 2 tablespoons of formula (can also be substituted for breast milk)
  • 2 tablespoons of water
4.8/5 (49 Votes)

This 5-minute recipe will ensure you NEVER skip breakfast again!

1 482 shares

By

This is a great dish and super healthy and tasty, a rich, warm and comforting dish, similar to a stew or a hot pot

  • 3 tbsp olive oil
  • 1 large onion roughly chopped
  • 3 cloves garlic minced
  • 1 inch fresh ginger minced (or 1 tsp ground)
  • 1-2 tbsp grounded cinnamon
  • 1 tsp cumin
  • salt
  • 2-3 tsp harissa paste (or dried harissa)
  • 2 cups canned chopped tomatoes
  • 1 lemon
  • juice and zesta handful fresh cilantro
  • 1 small pumpkin peeled and cut into 2-inch pieces
  • 1 sweet potato peeled and cut into 2-inch pieces
  • 3 carrots peeled and cut into 2-inch pieces
  • 1 zucchini cut into 2-inch pieces
  • 10 dried apricots
  • 1/2 cup chickpeas/garbanzo beans pre boiled
  • a handful raisins
4.5/5 (56 Votes)

Impressed by the health benefits of turmeric, but not sure how to get more of it into your diet? Start with these tummy-pleasing recipes!

30 shares

By

Boil one drumstick for a minimum of 2 hours

  • Chicken
  • fresh orange
  • olive oil
  • cinnamon
3.8/5 (98 Votes)

By

Nutritious dessert for your pups

  • Sweet potato
  • milk
  • plain yogurt
  • cinnamon
  • honey
3.7/5 (101 Votes)

Got a tub of vanilla ice cream and not sure what to do with it? These delicious and creative recipes are just begging for a scoop or two!

11 shares

By

Make the best use of juicer pulp and a few other healthy twists on your traditional, tasty, breakfast muffin!

  • 1 cup All Purpose Flour
  • 1 cup Vanilla Protein Powder*
  • 1 T Baking Powder
  • 1 tsp Salt
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1/3 cup Sugar Free Vanilla Syrup
  • 6 oz Low Carb Yogurt**
  • 2 Eggs
  • Pulp of 6 large Carrots***
  • 2 small Green Apples***
  • 1 fresh Ginger grated
  • 1 tsp Vanilla Extract
  • 1/2 cup dried Cranberries
3.7/5 (85 Votes)

By

Rich and decadent tasting but surprisingly healthy using sweet potatoes (yams) and yogourt!

  • Pie Crust Ingredients:
  • 2 cups flour
  • 1/2 cup vegetable shortening
  • 2 tbsp butter
  • 1 lg. egg + 3 tbsp. water
  • 1/2 tbsp. coarse sugar for decoration
  • Filling:
  • 1 tbsp flour
  • 1 egg
  • 3cups cooked
  • crumbled sweet potatoes (yams)
  • 1 cup yogourt
  • 1tsp cinnamon
  • 1/8th tsp each of ground allspice
  • clove
  • nutmeg
  • 1/2 cup sugar
  • 1 tsp vanilla extract
4.3/5 (35 Votes)

By

This is for all of the oat lovers out there, as well as for all of you who complain that you don’t have time to e...

  • 1/2c old fashioned rolled oats
  • 1/2 Tbsp unsweetened cocoa powder (use 1 Tbsp if you want it more chocolatey)
  • 1 tsp ground cinnamon
  • 1/4c plain nonfat greek yogurt (I used Chobani 0%)
  • 1/2c unsweetened vanilla almond milk (I used Almond Breeze)
  • 6 drops liquid Stevia (or other sweetener of choice)
  • 1/8 tsp almond extract (or other extract of choice)
  • 1 tsp black chia seeds
4.1/5 (27 Votes)

By

This recipe is a healthy alternative to the more classic French toast because it uses olive oil instead of butter

  • Sliced Bread
  • Egg
  • Cinnamon
4.1/5 (21 Votes)

By

I know so many people struggle with having time to throw together a quick & healthy breakfast & overnight oats are ...

  • 1/2 c Old fashioned oats
  • 1 Tbsp Unsweetened cocoa powder
  • 1/2 tsp ground cinnamon
  • 1 Tbsp unsweetened coconut flakes
  • 1/8 - 1/4 tsp coconut extract
  • 8 drops liquid stevia
  • 1/4 c 0% plain greek yogurt
  • 1/2 c Unsweetened Vanilla Almond Milk (I used Almond Breeze)
4.1/5 (13 Votes)

By

Chopped Apple Bread. Discover our recipe

  • 1 cup white whole wheat flour
  • 1/2 cup all-purpose flour
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1 round teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 cup sugar
  • 3/4 cup unsweetened applesauce
  • 2 eggs
  • slightly beaten
  • 1/2 teaspoon vanilla extract
  • 2 cups peeled
  • diced apples (I used Arkansas Black)
3/5 (21 Votes)

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