Here's Why You Shouldn't WASTE The Avocado PIT...
The beneficial properties of avocado are well known, but what if we told you that all this time you've been wasting the most nutritious part?
1. No less than 70% of the avocado's amino acids are concentrated in its seed (or pit). Its oil reduces cholesterol and helps to prevent cardiovascular diseases.
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Chef Tips and Tricks
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!