Here's Why You Shouldn't WASTE The Avocado PIT... - Page 2
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Here's Why You Shouldn't WASTE The Avocado PIT...

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Gourmandize
THE BENEFITS 2/6

THE BENEFITS

2. The avocado pit is one of the foods with the highest concentration of soluble fiber,  suitable for improving intestinal transit.

 

3. Its phenolic compounds  contribute to the prevention of gastric ulcers.

 

4. It also  helps fight diarrhea.


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