10 delicious, zero-calorie foods
Papaya
Papaya, with 43 calories per cup, is great for your health and your waistline too. Rich in fiber, this delicious fruit is best enjoyed with a little squirt of lime or lemon juice to really bring out its unique flavor.
More steaming articles
Boost your libido by avoiding these 10...
10 tips for budding vegetarians
Coffee won't actually keep you awake,...
Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!