Oriental chicken salad recipes
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Oriental chicken salad recipes - 3 recipes

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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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  • 2 -3 cups chopped cooked chicken breasts (depending on the amount of chicken you like)
  • 1 head cabbage, shredded or chopped
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  • 2 (2 1/2 ounce) packages slivered almonds
  • 3 tablespoons sunflower seeds
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  • 3 tablespoons oil
  • Dressing
  • 3/4 cup vegetable oil or 3/4 cup canola oil
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  • 1 tablespoon vegetable oil
  • 1/2 teaspoon pepper
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  • -Sauce-
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