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Pumpkin soup recipes - 4 recipes

Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

Top rated Pumpkin soup recipes

By

This soup is a nice mix of fresh and tasty vegetables that kids will love

  • 1/2 green cabbage
  • 2 cups Pumpkin
  • 3 potatoes
  • 2 small carrots
  • 2 tomatoes
  • 1 leek white
  • 1 1/4 cup green beans
  • 2 tbsp butter
  • salt and pepper
4.3/5 (12 Votes)

By

Remove skin + stringy part of the pumpkin

  • 1/4 pumpkin
  • 8 beautiful potatoes
  • 2 cups water + 2 cubes chicken
  • scant 1/2 cup sour cream
  • nutmeg, salt, pepper
  • chopped parsley, croutons
4/5 (18 Votes)

By

mix all of them!

  • - 2-3 chopped apples
  • - 1 small chopped white onion
  • - 2 tsp of coconut oil
  • - 2 tsp of mild curry powder
  • - 1 tsp of ginger
  • - 1 L vegetable stock
  • - 1 sugar pumpkin or Kabocha Squash
  • - 1/2 tsp of cinnamon
  • - 1/2 tsp of nutmeg
  • * heat oven to 400 C
4/5 (5 Votes)

By

Heat the oven to 350 degrees

  • 9 pounds sugar pumpkins or butternut squash
  • 2 tablespoon vegetable oil
  • 1 can of pears, cut into 2 inch chunks
  • 10 garlic cloves chopped
  • 3 and 1/2 tablespoon curry powder
  • 4 quarts chicken broth
  • 1 and 1/2 cup dry white wine
  • 1 cup heavy cream
0/5 (0 Votes)

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