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Spring Vegetable tartar

By

Rate this recipe 4.1/5 (29 Votes)

Ingredients

  • 2 tomatoes
  • 1 cucumber
  • 1 zucchini
  • 2 carrots
  • 10 radishes
  • 5 bunches of cauliflower
  • 5 small broccoli florets
  • 1 stalk of celery
  • 1 small onion
  • seasoning
  • juice of 1 lemon
  • 1 tsp mustard
  • 1 plain yogurt
  • 1/4 tsp curry
  • salt and pepper fine
  • herbs (chives for deco)

Details

Servings 4
Level of difficulty Easy
Preparation time 25mins
Cost Budget Friendly

Preparation

Step 1

Peel the carotes.
Wash all vegetables.
Cut all vegetables into very small pieces.

Now mix all the ingredients of the seasoning.
For over the vegetables. stir.
Place the mixture in the refrigerator 15 minutes before serving.
Serve in small glasses sprinkle with herbs.

Step 2

Now mix all the ingredients of the seasoning.
Pour over the vegetables. stir.
Place the mixture in the refrigerator 15 minutes before serving.
Serve in small glasses sprinkle with herbs.

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Ingredients

  • 1/2 cup rice vinegar
  • 2 tbsp sugar
  • 2 cups cooked sushi rice
  • 1 cup soy sauce
  • 1/4 cup chopped cilantro
  • 2 tbsp seasame oil
  • 1 tsp chili paste
  • Salt
  • 1 mango, diced
  • 1 avocado, diced
  • 1 lb salmon, diced

Method

  1. Combine the rice vinegar and sugar.
  2. Stir though the cooked sushi rice, and with wet hands, shape into balls.
  3. Press the balls into ramekins lined with parchment paper, and press the rice up the sides of the ramekins into cup shapes.
  4. Refrigerate for 15 minutes.
  5. In the meantime, combine the soy sauce, cilantro, sesame oil, chili paste and salt in a bowl.
  6. Combine the mango, avocado and salmon.
  7. Pour the soy mixture over the salmon mixture, and stir through until evenly coated.
  8. Remove the rice cups from the refrigerator, and peel off the parchment paper.
  9. Distribute the salmon mixture between the rice cups.
  10. Garnish, serve and enjoy!

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Spring Vegetable tartar Fried rice with spring vegetables