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Crunchy Salad


Charlotte Duncan

Rate this recipe 4/5 (2 Votes)


  • 1lb cabbage or cole slaw mix
  • 5T chopped green onions
  • 1/2c sunflower seeds
  • 1 pkg chicken ramen noodles
  • 1/2c slivered almonds
  • 2T wine vinegar
  • 1/2c vegetable oil
  • 2T sugar
  • Seasoning from ramen noodles


Level of difficulty Average
Cost Average budget


Step 1

Crush noodles and brown in a little butter with sunflower seeds and almonds. Mix all ingredients except dressing.

Step 2

Heat dressing until sugar is dissolved. Toss salad with dressing just before serving.

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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!


  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper



  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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